With over 3 decades of experience in the gym and 2 decades of being a personal trainer, Ben Fitamorphosis is the right person to talk about staying lean and healthy while traveling all around the world.
Ben Fitamorphosis is a French national and experienced personal trainer in Bangkok. If he is not writing for Good Gym Hotel, he is getting people in shape.
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Latest from our fitness travel blog
Best Outdoor Gyms in Paris for Fitness Travelers
Paris, the “City of Light,” is not only famous for its croissants, wine, and world-class art—it’s also becoming a playground for fitness lovers. With scenic riverside paths, calisthenics parks, and urban green spaces, outdoor training in Paris lets you work out with a view. Every year, over 37 million visitors (Paris Tourism Board, 2025) come to indulge in the city’s cuisine and culture—so having a good outdoor sweat session helps balance out all that cheese and wine.
October 6, 2025
What If My Hotel Has No Gym?
What to do if your hotel gym is closed, under renovation, or missing. From outdoor workouts and in-room exercises to finding nearby day-pass gyms.
October 6, 2025
How to Stay Lean in Cebu City
Staying fit while traveling in Cebu City is easier than you think. Discover local workouts, healthy food options, and how to enjoy San Mig Light guilt-free.
October 5, 2025
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